2 
35 
Intermediate
Peel and thinly slice the carrot and deep fry it in a pan (or in a deep fryer at 170 ºC) until it becomes golden brown. Drain with kitchen paper.
Ingredients
1 pack Garden Gourmet Sensational Burger
100 g young spinach
1 large carrot
4 large portobello mushrooms
1 avocado
Salt
Pepper
2 roasted peppers (ready-made pot)
1 package of alfalfa sprouts
½ cucumber
1 lime
1 tbsp vegan (soy) yogurt
2 sprigs of mint
Sunflower oil
Sesame seeds (optional)
Sensational Portobello Vegan Burger
It looks identical to a burger, but we sneaked in a little healthy secret... It is not a regular bun, it is a Portobello mushroom with vegan Garden Gourmet Sensational Burger inside!
Preparation
1. Deep fry carrot slices until golden brown
2. Prepare the veggies
Cut the roasted peppers into strips and pat dry. Slice the avocado flesh and sprinkle with lime juice.
3. Make cucumber yoghurt sauce
Finely grate the cucumber, squeeze out the moisture and mix with the soy yoghurt and chopped mint.
4. Remove the stalk and scrape the slats from the portobellos. Fry them on medium heat on both sides for about 5 minutes in some oil.
Remove the stalk and scrape the slats from the portobellos. Fry them on medium heat on both sides for about 5 minutes in some oil.
5. Cook Garden Gourmet Sensational Burgers
Cook Garden Gourmet’s Sensational Burgers in a frying pan according to the instructions on the package.
6. Assemble your Portobello burger and enjoy!
Put the pepper strips and avocado on two Portobello bases. Add spinach leaves, alfalfa and the burger patties on top. Spoon the yoghurt mixture on the burgers and garnish with a tuft of fried carrot. Place the potobello ‘lid’ on top and sprinkle with sesame seeds.
Nutritional Information
Typical values
Per Serving
Carbohydrates
34.4 grams
Energy
563.2 Kilocalories
Fats
38.3 grams
Protein
27.7 grams
