To prepare our breaded filet in the pan, preheat the pan on medium heat with 2 TBSP of cooking oil. Place the Garden Gourmet mini breaded filet in the pan and fry for 4 minutes, turning every 30 seconds to evenly fry towards a delicious crunch!
Crispy Mini Filet
There won’t be any comprise needed, as the Garden Gourmet Crispy Mini Filet is the plant-based option you were looking for. Delicious, crispy and juicy bites, made with soy, 18 grams of protein per portion and that scores a Nutriscore A. 4 minutes in a pan is all you need to do to savour these crispy mini filets.
Garden Gourmet Sensational Crispy Mini Filet will satisfy both young and old by accompanying a large number of recipes: from salads to burgers, not forgetting aperitif snacks
Everything we make is incredibly good, wholesome food. No ifs or buts, we never compromise on taste.
WITH SOY and WHEAT proteins
Vegan
Nutriscore A
4 minutes
Medium heat
8 minutes
200°C
To prepare our vegan mini filet in the airfryer, preheat the Airfryer to 200°C, place the vegan filet tenders in the frying basked and fry them for 8 minutes.
Enjoy your meal!
| Do not eat raw. After opening consume within the same day. Make sure to follow the cooking instructions on pack for the best experience. Learn more about kitchen hygiene here. |
Rehydrated Soy proteins 32,5% (water, concentrated Soy proteins 12,7%), rehydrated Wheat proteins 24,7% (water, concentrated Wheat proteins 9,7%), breadcrumbs 13,2% (Wheat flour, Wheat starch, rapeseed oil, yeast, salt), rapeseed oil, Wheat flour, water, alcohol vinegar, natural flavoring, yeast extract, salt, sugar, black pepper, thickener: carob seed flour.
May contain: Mustard, Celery, Sesame, Eggs.
Typical values
- Per 100g
- Per portion
- % RI*
Energy
1028 kJ / 245 kcal
Fat
10,1 g
of which: saturates
1,0 g
Carbohydrate
17,6 g
of which: sugars
0,5 g
Fibre
3,6 g
Protein
19,1 g
Salt
1,1 g
* Reference Intake of an average adult (8400 kJ/2000 kcal)
