Halve the ciabatta lengthwise and toast the surfaces briefly in a hot frying pan. Drain the sauerkraut and press out the moisture a bit. Cut the tomatoes into slices.
Ingredients
1 pack Garden Gourmet Frikadelle
2 freshly baked airy and crispy bread rolls (ciabatta)
150 g fresh (uncooked) sauerkraut
2 tomatoes
4 Romaine lettuce leaves
1 small bunch of watercress
1 tbsp vegan mayonnaise
1 tbsp oil (for frying)
Black pepper
Frikadelle sandwich with Sauerkraut salad
Looking for a quick yet filling lunch? Our sandwich recipe got you covered, made with Garden Gourmet Frikadelle and sauerkraut - plant-based, juicy, and refreshing in every bite.
Preparation
1. Toast the ciabatta and prepare the sauerkraut and tomatoes
2. Prepare the Frikadelle till golden brown
Brown the Garden Gourmet Frikadellen according to the instructions on the package.
3. Assemble your Frikadelle sandwich and enjoy!
Spread the buns with mayonnaise and divide the lettuce leaves and generously with sauerkraut on top. Divide the tomato slices on top and place the Frikadelle on top, garnish with watercress and place the lids on the sandwiches.
Nutritional Information
Typical values
Per Serving
Carbohydrates
24 grams
Energy
398.5 Kilocalories
Fats
25.8 grams
Protein
16.3 grams