Sorry, you need to enable JavaScript to visit this website.
Spinach Falafel

'Quick' Spinach Falafel quinoa bowl

Serving 2 servings
Duration 20 MIN
Difficulty Easy

Ingredients

100 g quinoa
1 small red onion
1 lime
100 g chickpeas
1 bag of carrot julienne
1 mango
2 mini cucumbers
75 g cherry tomatoes
4 lettuce leaves
3 tbsp extra virgin oil
1 package Garden Gourmet Spinach Falafel
Copy ingredients
Ingredients copied to clipboard!

'Quick' Spinach Falafel quinoa bowl

Preparation

1. Prepare the ingredients

Cook the quinoa according to directions on the package. Peel and slice the onion into rings. Drizzle the onion with lime juice and let stand for a while. Chop the mango, slice the cucumber and cut the tomatoes into quarters.

2. Cook Spinach Falafel

Prepare the spinach falafel according to the directions on the package.

3. Assemble Quinoa Bowl

Divide the quinoa into 2 'bowls' and distribute all the vegetables around and place the spinach falafel in the middle.

Nutritional Information

Typical values

Per Serving

Carbohydrates
83.8 grams
Energy
676.4 Kilocalories
Fats
31.5 grams
Protein
17.9 grams